Therapiezentrum Therafit

Knee rehabilitation commonly supports recovery after ligament injuries, arthritis, surgery or overuse conditions through progressive exercise and functional training.

Hip rehabilitation aims to improve mobility, strength and everyday function following injury, joint problems or surgery using evidence-based physiotherapy techniques.

Post-operative rehabilitation helps patients regain movement, strength and confidence after orthopaedic and other surgical procedures. Programmes are usually tailored to the surgeon's recommendations and individual recovery.

Manual therapy includes hands-on techniques that may improve joint mobility, reduce stiffness and complement an exercise-based rehabilitation programme.

Exercise therapy uses carefully prescribed movement programmes to improve flexibility, strength, endurance and function. Exercises are normally adapted as recovery progresses.

Dry needling may be used by appropriately trained physiotherapists to address muscular trigger points and improve movement. Suitability varies depending on the condition and individual medical history.

Shockwave therapy is sometimes used for persistent tendon disorders and heel pain. Treatment suitability depends on diagnosis and should be confirmed during assessment.

Hydrotherapy uses exercises performed in warm water to reduce joint loading while improving movement, balance and confidence during rehabilitation.

Neurological physiotherapy supports people living with neurological conditions by improving mobility, coordination, balance and independence through targeted rehabilitation.

Stroke rehabilitation may include walking practice, strength training, balance exercises and functional activities designed around the individual's recovery goals.

Balance rehabilitation aims to improve stability and reduce fall risk through exercises that challenge coordination, strength and postural control.

Falls prevention programmes commonly focus on strength, balance, confidence and environmental advice to help reduce the likelihood of future falls.

Vestibular rehabilitation uses specialised exercises to manage dizziness, balance disorders and certain inner-ear conditions affecting daily activities.

Gait analysis assesses walking or running patterns to identify movement issues that may contribute to pain, injury or reduced performance.

Running assessments evaluate technique, footwear and biomechanics to help reduce injury risk and improve running efficiency.

Spinal rehabilitation supports people recovering from spinal pain, injury or surgery through progressive exercise and movement education.

Soft tissue therapy may target muscles, tendons and surrounding tissues to complement rehabilitation and improve movement quality.

Pelvic health physiotherapy may help manage pelvic floor dysfunction, pregnancy-related discomfort and selected continence concerns through specialist assessment and exercise.

Women's health physiotherapy supports conditions affecting pregnancy, postnatal recovery and pelvic health using tailored rehabilitation programmes.

Respiratory physiotherapy helps improve breathing, airway clearance and physical function in people with respiratory conditions or following illness.

Chronic pain rehabilitation combines education, pacing strategies and progressive exercise to help people improve function despite persistent pain.

Occupational rehabilitation supports a safe return to work after illness or injury by addressing physical function and workplace demands.

Ergonomic assessments identify workplace factors that may contribute to pain or injury and provide practical recommendations to improve comfort and reduce strain.

Home exercise programmes provide personalised exercises that allow patients to continue rehabilitation between appointments and support long-term recovery.